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Category Archives: Food & Drink
Top Of The Toxins! Why You Should Rethink “An Apple For The Teacher”
When you head to the super market to do your weekly shopping, be sure to know the facts! The Environmental Working Group also known as EWG has the latest list of fresh fruits and veggies that are now topping the … Continue reading
Posted in Food & Drink, Health
Tagged apples, Celery, Cherry Tomatoes, Cucumber, Dirty Dozen, Environmental Working Group, ewg, fruit wash, Grapes, Hot Peppers, Imported Nectarines, organic, Peaches, Pesticides, Potatoes, spinach, Strawberries, Sweet Bell Peppers, veg wash, vinegar
9 Comments
Delish and Healthy! – Carrot and Zucchini Cookies & Zucchini Muffins
When I first mentioned this healthy snack to my children I did not receive the reaction I had hoped for, a wrinkling of noses and the assertion that they would “never, ever, not-never “ eat anything containing the “scustulous zucchini”. … Continue reading
Which Are The Best Fish For Vitamin D?
Although the days are getting longer, for many it will still be several weeks until their arms and legs will finally be unwrapped from winter woollies. covering up through the long winter months makes getting sufficient sun exposure, needed for … Continue reading
Posted in Food & Drink, Health, Skin
Tagged calcium, daily diet, essential nutrients, fish, harmful sun rays, health, omega 3, Omega-3 fats, phosphorus, salmon, sun exposure, vitamin d, vitamin D deficiency
5 Comments
