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Category Archives: Running
Running – Couch 2 5K Week 3 (and an apology)
For reasons best known to my MP3 player, when I updated my podcasts this morning, it decided to delete week 2. I had no alternative but to move on to week 3. Even though I wanted to keep on Week … Continue reading
Posted in Health, Running, Sports
Tagged couch 2 5k, couch to 5k, fitness, health, hikari, jog, jogging, New Year’s Resolution, playlist, podcast for running, robert ulrey, run, runner, running
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New Years Resolution – This Is The Year I will Run – Couch 2 5K
A couple of years ago I started running with the Couch to 5K program which helps people start running 3-5k regularly. I found it to be quite transforming. I have never been much of a runner, despite the fact that … Continue reading
Posted in Health, Running, Sports
Tagged 3k Run, 5k Run, Couch to 5k Program, Endurance, Healthy, New Year’s Resolution, running, Training, walking
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Fight The Fungus! Tee Tree Oil – A Natural Treatment for Athlete’s Foot
This time of year when we tend to wear shoes all day and even sleep in socks, athletes foot is a frequent visitor to our house. I try to avoid chemical treatments, especially for the children, so I was really … Continue reading
Protect Your Family With Style – Black Friday SALE Though Monday!
Great Deals All Weekend On Sun Protection Accessories For The Whole Family. Shop Sunny Beadz UV Color Change Jewelry and GET 40% OFF with code BEADZFRIDAY (minimum $10 purchase) 30% OFF Solid Color Sun Sleeves
Posted in Eco Info, Gardening, Giveaway, Heavenly Hikes, Out and About with Family, Running, SHOP Where to Buy Sunny Sleevez Products, Sports, Sun Safe Info, Travel, Uncategorized
Tagged bicycle, bike, biking, breast cancer awareness, cancer, cycle, cycling, golf sleeves, hiking, melanoma, skin cancer, sun block, sun burn, sun gloves, sun protection, sun protection clothing, sun protection sleeve, sun screen, sun sleeves, sunnysleevez.com, sunscreen, swim sleeves, uv clothing, uva, uvb
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The Biggest Mistake Made Choosing Running Shoes
The biggest mistake a runner can make is choosing one shoe to serve all their needs – running, walking, every day wear, and so on. Running shoes have soles constructed from a more cushioned material to allow for maximum impact. … Continue reading
Posted in Running, Uncategorized
Tagged adidas, Adidas' adizero Primeknit, london 2012, olympics, runners, running, running shoes, sneakers
11 Comments
