Tag Archives: antioxidents

The secret to warming up, getting your antioxidants and reviving dry winter skin

The secret to warming up, getting your antioxidants and reviving dry winter skin can be as easy as putting the kettle on.  This low cost, delicious  miracle in a mug is of course tea! Being English my kettle rarely get … Continue reading

Posted in Health, Skin | Tagged , , , , , , , , , , , | 32 Comments

The ABCs Of Edible Skin Care

As the thermometer plunges the heating gets turned up, but along with cozy crackling fires comes cracked, dry & scaly skin. Cold dry winter weather can be harsh on your skin but you can combat the chill by adding skin … Continue reading

Posted in Health, Recipes, Skin, Uncategorized | Tagged , , , , , , , , , , | 6 Comments

Breast Cancer Awareness – Reduce Your RiskTip #3 – Eat Your Protection

3. Consume as many fruits and vegetables as possible. Eat seven or more servings daily. The superstars for breast cancer protection include all cruciferous vegetables (broccoli, cabbage, brussels sprouts, cauliflower) ; dark leafy greens (collards, kale, spinach) ; carrots and tomatoes. … Continue reading

Posted in Health, Recipes, Uncategorized | Tagged , , , , , , , , , , | 11 Comments

Sun Protection on Your Plate – National Fresh Fruit and Vegetables Month

To reduce the risk of sun damage pay attention to what you put in your body, as well as what you use on the outside. Whilst Broccoli isn’t a substitute for sunscreen, the protection you get won’t wash off in … Continue reading

Posted in Health, Recipes, Sun Safe Info | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Drink your sun protection

Being English drinking tea is a big part of my day. It’s an ancient herbal drink known for its stimulant qualities mostly attributed to caffeine. Recently it has also been touted as a health food. The major types of tea … Continue reading

Posted in Health, Sun Safe Info | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments