Tag Archives: runner

Running – Couch 2 5K Week 3 (and an apology)

Posted on March 20, 2013 by

For reasons best known to my MP3 player, when I updated my podcasts this morning, it decided to delete week 2. I had no alternative but to move on to week 3.  Even though I wanted to keep on Week … Continue reading →

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Fight The Fungus! Tee Tree Oil – A Natural Treatment for Athlete’s Foot

Posted on February 28, 2013 by

This time of year when we tend to wear shoes all day and even sleep in socks, athletes foot is a frequent visitor to our house. I try to avoid chemical treatments, especially for the children, so I was really … Continue reading →

Posted in Health, Running, Uncategorized | Tagged , , , , , , , , , , , | 6 Comments