Tag Archives: sun exposure

When Skin + Bright Red is a Good Thing!

It used to be that when I thought of tomatoes and skin I generally thought of the unattractive pink hue that my skin turns after a small amount of sun exposure. However a German study found that women who ate 40 grams … Continue reading

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Which Are The Best Fish For Vitamin D?

Although the days are getting longer, for many it will still be several weeks until their arms and legs will finally be unwrapped from winter woollies.  covering up through the long winter months makes getting sufficient sun exposure, needed for … Continue reading

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