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Monthly Archives: February 2014
Quick and healthy snacks that Olympians love to eat
Do you want to run, ski, swim or even bobsled like a professional athlete? Of course, you have to endure a lot of training first, but this is just part of an athlete’s life. The fuel they put into their … Continue reading
Posted in Food & Drink, Health, Snow Sports
Tagged athlete, carbs, fencing, gold, Healthy, marathon, medallist, olympian, olympics, protein, smoothie, snack, snowboard quinoa, soup, winter Olympics
3 Comments
Why Is The Nordic Combined one of the toughest games played in the Winter Olympics?
After four years, the much-awaited Winter Olympics is finally back. Olympians have dedicated time and effort mastering their craft and making sure that they are 100% ready for the Games. There are a lot of events played at the Winter … Continue reading
Posted in Snow Sports, Sports
Tagged bobsled, body temperature, cold season, cold temperature, cross-country relay, dehydration, dress in layers, dressed in layers, fracture, helmet, injury, luge, Nordic Combined, Olympians, ski, ski gear, ski jump, ski style, skiers, skiing, slopes, snow, Snowboard, snowboarders, snowboarding, Sochi, the Winter Olympics, Winter exercise, winter Olympics, winter running, winter UV
4 Comments
WHAT YOU SHOULD KNOW WHEN YOU WORK OUT IN WINTER
Some important notes before training or exercising in cold weather Winter athletes use different training regimens to stay fit and competitive. Exercising in cold weather is one of the most important aspects of their training, because it helps them get … Continue reading
Posted in Running, Winter Travel
Tagged body temperature, cold season, cold temperature, dehydration, dress in layers, dressed in layers, ski, skiing, snow, Snowboard, Winter exercise, winter running, winter UV
3 Comments
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