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Category Archives: Sports
Simple 5K Training Plan For Beginners
Want to shake off the winter woes and shape up for summer? Try signing up for a 5k. Running a 5K is a great goal for beginners. A lot of excitement and motivation can be generated by participating. But the … Continue reading
Posted in Health, Running, Sports
Tagged 5k, 5k training, 5K training plan for beginners, couch to 5k, cross train, half marathon, run, runners, running, running schedule
4 Comments
ENERGY GELS – BOOST OR BUST FOR ENDURANCE SPORTS?
Years ago, runners relied on flat colas and sports drinks as their main source of carbohydrates to keep them up and running during long endurance events like half marathons and marathons. Carrying these hydration and energy-giving drinks, however, can add … Continue reading
Posted in Running, Sports
Tagged BLEND OF AMINO ACIDS, CAFFEINE, CYCLIST, dehydration, ENERGY GEL, FRUCTOSE, FRUIT PUREE. B VITAMINS; GINSENG E, hydration, LA marathon, MALTODEXTRIN, ORNITHINE ALPHA-KETOGLUTARATE (OKG), POTASSIUM, runner, running, SPORTS DRINKS, SPORTS NUTRITIONIST MARATHON, TRIATHLETES
2 Comments
Why Is The Nordic Combined one of the toughest games played in the Winter Olympics?
After four years, the much-awaited Winter Olympics is finally back. Olympians have dedicated time and effort mastering their craft and making sure that they are 100% ready for the Games. There are a lot of events played at the Winter … Continue reading
Posted in Snow Sports, Sports
Tagged bobsled, body temperature, cold season, cold temperature, cross-country relay, dehydration, dress in layers, dressed in layers, fracture, helmet, injury, luge, Nordic Combined, Olympians, ski, ski gear, ski jump, ski style, skiers, skiing, slopes, snow, Snowboard, snowboarders, snowboarding, Sochi, the Winter Olympics, Winter exercise, winter Olympics, winter running, winter UV
4 Comments
Running – Couch 2 5K Week 3
For reasons best known to my MP3 player, when I updated my podcasts this morning, it decided to delete week 2. I had no alternative but to move on to week 3. Even though I wanted to keep on Week … Continue reading
Posted in Health, Running, Sports
Tagged couch 2 5k, couch to 5k, fitness, health, hikari, jog, jogging, New Year’s Resolution, playlist, podcast for running, robert ulrey, run, runner, running
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New Years Resolution – This Is The Year I will Run – Couch 2 5K
A couple of years ago I started running with the Couch to 5K program which helps people start running 3-5k regularly. I found it to be quite transforming. I have never been much of a runner, despite the fact that … Continue reading
Posted in Health, Running, Sports
Tagged 3k Run, 5k Run, Couch to 5k Program, Endurance, Healthy, New Year’s Resolution, running, Training, walking
8 Comments
How To Buy Ski Boots – Do’s And Don’ts
Ah, winter the best time of the year for those that love to hit the slopes! If you have a serious passion for skiing then you know the importance of having the right gear and what better way to stock … Continue reading
Posted in Snow Sports, Sports, Winter Travel
Tagged mondo, ski, ski boots, ski gear, ski sale, ski slopes, skiing, snow, winter boots, winter sale
2 Comments
Hottest Trends In Snow Boards For 2013
To all snowboards enthusiasts here is a special treat to all of you. To fully enjoy your snow boarding experienced here are 3 of the hottest snowboards for 2013. A.Burton Harvest Rocks If you are a true bloodied snowboarding fanatic, … Continue reading
Posted in Snow Sports, Sports, Winter Travel
Tagged Burton Harvest, Endeavor B.O.D, k2, K2 Ultra Dream Snowboard
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THE BEST SKI RESORTS FOR FAMILIES – Colorado
When it comes to ski resorts, you just can’t beat the powder in Colorado. Luckily, though, there are several options that stand out above the rest and provide for your family the greatest of all worlds when it comes to … Continue reading
Posted in Out and About with Family, Snow Sports, Sports, Travel, Winter Travel
Tagged aspen, colorado, ski slope, skiing, snow, snow board, snow boarding, sun block, telluride, uv clothing, uvb, vail
8 Comments
Ski LA – Snow To Surf You Really Can Do It In One Day!
For great skiing many Californians go up the coast to Lake Tahoe but one of my favorite snow destinations is located actually in Los Angeles & just a 90 minute drive away. Mount High boasts 3 resorts as well as … Continue reading
Posted in Snow Sports, Sports, Travel, Uncategorized, Winter Travel
Tagged ski, ski los angeles, ski resort, ski slope, skiing, snow, snow board, snow boarding
6 Comments
THE BEST SKI RESORTS FOR FAMILIES – East Coast
When it comes to ski resorts, the United States sure isn’t hurting for options. But for families, it can get tricky when trying to decide between great ski resorts, amazing mountains, and options for entertainment that the entire family can … Continue reading
Posted in Health, Snow Sports, Sports, Winter Travel
Tagged appalachian mountains, boone north carolina, ski, ski resort, ski with kids, skiing, skiing family, skiing with kids, snow, snow board, snow boarding, vermont
3 Comments
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