Tag Archives: bike

Granny Joins Gang To Take The Capital!

At an age when many are folks are planning their retirement, pottering in the garden and watching the world go by from their rocking chair,  gutsy granny Marcia  is shrugging off her slippers,  sporting a ‘Tribal Tattoo’ on each arm … Continue reading

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How Much is Enough? Most people use 75% LESS than they should!

15 SPF, 30 SPF, 50 SPF…1000 SPF? It’s doesn’t matter how high the number is if you aren’t using the amount used in lab testing you will not get the protection you expect from your sunscreen. So exactly how much … Continue reading

Posted in Health, Sun Safe Info | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

CicLAvia-100000 smiles take to the streets of LA

I hope some of you made it downtown this weekend. Don’t worry if you didn’t, the next one is October 14th 2012 so plenty of time to dust off your saddle and oil that chain. Here are some pix for … Continue reading

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Explore LA, in a way you never have before- FREE – CicLAvia

Happy Friday Folks – Just a quickie as there’s a break in the rain and I have to load up our bikes for a check up with the cycle doc, in preparation for the much anticipated CicLAvia this Sunday. What’s … Continue reading

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