Tag Archives: breast cancer

Breast Cancer Awareness Month- Stay Off The Grass!

Posted on October 15, 2013 by sunnysleevez

A number of common herbicides (weed killers) have been linked to breast cancer. Several herbicides are made from chemicals known to be endocrine disruptors and are believed to be implicated in increasing the risk for breast cancer. Not only do … Continue reading →

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Health advocates raising concerns over BPA – breast cancer link is increasing.

Posted on October 8, 2013 by sunnysleevez

BPA is believed to pose a risk to children, according to a September report from the Breast Cancer Fund, an advocacy group. The report found that Babies also are exposed in the womb. A developing fetus is especially vulnerable during … Continue reading →

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Breast Cancer Awareness – Reduce Your Risk Tip #4 – Exercise regularly the rest of your life

Posted on October 16, 2012 by sunnysleevez

4. Exercise regularly the rest of your life. Many studies have shown that regular exercise provides powerful protection against breast cancer. Aim for 30 minutes or more of moderate aerobic activity (brisk walking) five or more days a week. Consistency and … Continue reading →

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Breast Cancer Awareness – Reduce Your RiskTip #3 – Eat Your Protection

Posted on October 11, 2012 by sunnysleevez

3. Consume as many fruits and vegetables as possible. Eat seven or more servings daily. The superstars for breast cancer protection include all cruciferous vegetables (broccoli, cabbage, brussels sprouts, cauliflower) ; dark leafy greens (collards, kale, spinach) ; carrots and tomatoes. … Continue reading →

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Breast Cancer Awareness Month -Reduce Your Risk Tip #2

Posted on October 3, 2012 by sunnysleevez

2. Minimize or avoid alcohol. Alcohol use is the most well established dietary risk factor for breast cancer. The Harvard Nurses’ Health study, along with several others, has shown consuming more than one alcoholic beverage a day can increase breast cancer … Continue reading →

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Breast Cancer Awareness Month-Reduce Your Risk Tip#1

Posted on October 2, 2012 by sunnysleevez

1. Maintain a healthy body weight (BMI less than 25) throughout your life. Weight gain in midlife, independent of BMI, has been shown to significantly increase breast cancer risk. Additionally, an elevated BMI has been conclusively shown to increase the risk … Continue reading →

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Check ’em – Shout for the Cause

Posted on March 27, 2012 by sunnysleevez

On Sunday we found play dates for the kids and headed to the valley meet friends.  Our friend Ryan was back in town for a few days but despite wine, music and nibbles it wasn’t the usual raucous social event, someone was missing. He … Continue reading →

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Did you forget *again*

Posted on November 16, 2011 by sunnysleevez

Has another month gone by and you realise you never got around to doing that all important self exam? Did you know nearly 70% of all breast cancers are found through self-exams and with early detection the 5-year survival rate … Continue reading →

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Have you checked ’em?

Posted on October 25, 2011 by sunnysleevez

October is breast cancer awareness month, & pink ribbons seem to be everywhere.You name it someone somewhere is slapping a pink ribbon on their product & many are making a donation for every pink ribbon item to a breast cancer … Continue reading →

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