Tag Archives: Couch to 5k Program

New Years Resolution – This Is The Year I will Run – Couch 2 5K

Posted on March 14, 2013 by sunnysleevez

A couple of years ago I started running with the Couch to 5K program which helps people start running 3-5k regularly.  I found it to be quite transforming. I have never been much of a runner, despite the fact that … Continue reading →

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