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Tag Archives: fruit
Shop safer and smarter with the Clean 15
Many of us are familiar with the EWG’s Dirty Dozen, a list of fruits and veggies that the Environmental Working Group ( EWG ) has compiled that shows high levels of pesticides. But there is great news they have also … Continue reading
Posted in Food & Drink, Health
Tagged apples, Asparagus, Avocado, Cabbage, Cantaloupe, Celery, Cherry Tomatoes, Clean 15, Corn, Cucumber, Dirty Dozen, Eggplant, Environmental Working Group, EWG lists, fruit, Grapefruit, Grapes, groceries, grocery shopping, healthy eating, Hot Peppers, Imported Nectarines, Kiwi, Mangos, Mushrooms, Onions, organic, Papayas, Peaches, pesticide free, Pineapple, Potatoes, spinach, Strawberries, Sweet Bell Peppers, Sweet Peas, Sweet Potatoes, vegetable
22 Comments
Breast Cancer Awareness – Reduce Your RiskTip #3 – Eat Your Protection
3. Consume as many fruits and vegetables as possible. Eat seven or more servings daily. The superstars for breast cancer protection include all cruciferous vegetables (broccoli, cabbage, brussels sprouts, cauliflower) ; dark leafy greens (collards, kale, spinach) ; carrots and tomatoes. … Continue reading
Sun Protection on Your Plate – National Fresh Fruit and Vegetables Month
To reduce the risk of sun damage pay attention to what you put in your body, as well as what you use on the outside. Whilst Broccoli isn’t a substitute for sunscreen, the protection you get won’t wash off in … Continue reading
Posted in Health, Recipes, Sun Safe Info
Tagged antioxidents, broccoli, broccoli sprouts, fruit, inflamation, kale, leafy greens, lycopene, melanoma, skin cancer, spinach, squamous, sun block, sun protection, sun protection clothing, sun protection sleeve, sun screen, sun sleeves, sunny beadz, sunny sleevez, sunny sleevz, sunnysleevez.com, sunscreen, tomato, uv clothing, uva, uvb, vegetables, watermelon
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