Tag Archives: kale

No Cook Kale Chips – Healthy Summer Snack

Ingredients 1 head kale, washed and shake to dry Spray olive oil Sea salt, for sprinkling Directions Preheat the oven to 275 degrees F. Remove the ribs from the kale and cut or tear into 1 1/2-inch pieces. Lay on … Continue reading

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Sun Protection on Your Plate – National Fresh Fruit and Vegetables Month

To reduce the risk of sun damage pay attention to what you put in your body, as well as what you use on the outside. Whilst Broccoli isn’t a substitute for sunscreen, the protection you get won’t wash off in … Continue reading

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